Social Wellness

Social wellness refers to our ability to interact successfully in our global community and to live up to the expectations and demands of our personal roles. This means learning good communication skills, developing intimacy with others, and creating a support network of friends and family members.

Social wellness includes showing respect for others and yourself. Contributing to your community and to the world builds a sense of belonging.

Tips and suggestions for optimal social wellness include:

  • Cultivate healthy relationships
  • Get involved
  • Contribute to your community
  • Share your talents and skills
  • Communicate your thoughts, feelings, and ideas

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